Monk Mojo 101with O.G. Hip Hop’s finest urban monk "UNDAKOVA

Explore the basics of meditation or expand on your current practice, learning simple techniques that will enable you to control your inner environment in one of the world’s most chaotic urban centers. Harness the infinite power of your inner technology to balance out the stress and strain of modern living and the apparatuses of global digital technology. Learn how to use your inner GPS, hold your center, raise and heighten your awareness to manifest Sustainable. Worth. Affinity. and Goodness.

4-week workshop at our Urban Mystery Skool Led by Undakova
Wednesday, Nov 8th-29th, 2017
2:00PM -  4:00PM (EST)
Lower East Side Manhattan Location

We begin by finding the beat in our own hands, no drum needed! Learn the sounds and shapes of the kick and snare with a fist and open palm. Learn how to masterfully invoke the low end and high end of rhythm, opening the sonic gateway into transcendental dream space. A weekly one-on-one drum jam session plus additional exercises which encourage you to use the sacred practice of drumming to breakthrough any fear or obstacle. Access the medicine of the cosmos and the heart beat of the Mother Earth via profoundly simple techniques. This course is catered to your experience level and know-how – all are welcome.

$20 Love Exchange per session
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Monk Mojo 101 @ Ultracultural Others Mystery SKool
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Think – arriving at the train doors right before they close or finding a location without a cell phone – after just 4 weeks, you’ll be navigating the city like a ninja warrior beast. Banish fear of all kinds, embracing life and the present moment, cultivating the ability to diffuse any and all negative forces around you. With pure thoughts and pure intentions, gain the information and trust of anyone, attracting their interest through the power of your fortified energy field. This course also features an introduction to Baoding Balls, a form of Chinese meditation and health regimen for cultivating chi and balancing internal organs.

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Monk Mojo 101
4-week Workshop 
Thursdays January 4th-25th
$70 for the Series, $20 tune-in

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For over twenty years, David Jason Williams a.k.a. U.N.D.A.K.O.V.A
(Universe. Naturally. Delivers. All. Knowledge. Of. Vitality. Automatically.) has been awakening audiences with his special brand of insightful & knowledge ­infused hip hop.  He spiritually guides his listeners and shares the benefits of healthy living while, quite fittingly, making you move & groove in the process. Whether spinning disco, funk and breaks, or Latin beats, his artistic sensitivity enables him to affect crowds in a powerful way. Wearing the hats of Emcee, Songwriter, and Producer also open doors for Undakova to shine his light as a lyrical wordsmith, blending mood altering melodies and uplifting messages. He believes true success involves re­establishing the positive foundation of hip hop culture. With a seasoned background in yoga, meditation and philanthropy, Undakova teaches by demonstration that self­love and all forms of artistic expression are the leading ways to empower communities. Through heartfelt displays of compassion, leadership, and creativity, loyal fans continue to grow with him. 

Urban monk and teaching artist, his seasoned background in yoga and meditation has allowed him to develop a yoga hip hop curriculum for urban youth with the organizations non-profit BEAT NYC, GENERATION WIRELESS (Now Amplify) and the ABC Sanctuary just to name a few. UNDAKOVA believes self­love and artistic expression are the ultimate tools for empowering communities.
“Undakova speaks from his essense: positive vibrations flowing in his lyrics from beat to beat and a mind set to rhyme. For Undakova, not only should the rhyme be infectious, but the message truthful and representative of the love and hope that he cultivates as an artist.”."
Simona McIntyre, VandalaConcepts 
“It was truly impressive to watch Undakova facilitate a cypher with people who had, for the most part, never participated in one before. He held us all inside rhythm, grace and patience. We listened, learned and were blessed. May it continue. -"
Tanya Evanson poet/performer/producer
“His music is very deep and inspiring and great for all ages. My sons love UNDAKOVA's beats.”
 Zerina Phillip
"I met Undakova about a year ago and he stays with me as a constant inspiration to create, to express, and to contribute my energy to something bigger than myself. He has a visceral wisdom and a welcoming, loving spirit."
Sophia Ciocca